I joined a gym and exercised to exhaustion. Even after giving up all the foods that taste good to me, I couldn’t lose more than a couple before gaining even more. As for those popular weight-loss programs, they never worked for me.

Of course the combined stress of being mom, wife, and career woman did not help. Just complicated everything ... my attempts to diet, exercise, regain my old self ... eventually, even the intimacy with my husband was affected.

I sensed that his attention was beginning to wander. I was totally focused on our babies. I wanted to be a perfect mom. But I was not perfect. Not even close.

One day I looked in the mirror and a frumpy, tired looking woman stared back at me. My face flushed hot with anger. Something had to change. This woman in the mirror was not the woman I wanted to be. I needed to find a solution that was simple, fast, and easy. Something that could realistically fit into my impossible schedule.

Then it happened. I found what I needed and everything changed for me. A friend shared a video that explained the “7-Second Coffee Loophold” that had given her some incredible results. I knew immediately that I had to try it and thank God I did.